10 station multigym
Multi-gyms use weight resistance for all of the exercises using weight stacks and a pulley so that you can build muscle
12 station multigym
Multi-gyms use weight resistance for all of the exercises using weight stacks and a pulley so that you can build muscle easily and without having to pick up free weights. You'll also be able to increase the resistance as you get stronger, something you can't do with traditional weights.
16 station multigym
Multi-gyms use weight resistance for all of the exercises using weight stacks and a pulley so that you can build muscle
4 station multigym
Multi-gyms use weight resistance for all of the exercises using weight stacks and a pulley so that you can build muscle
Ab Rollers
Search on Amazon : https://amzn.to/3ua4Bns
Abdominal Bench
Abdominal benches are designed to help with sit-ups, crunches and other abdominal strengthening exercises. Many benches can be adjusted to multiple angles, each of which focuses the workout on different muscles. It is important to experiment with different angles, varying the settings from session to session.
