MOONG DAL (Green Gram)

Description

Green gram, also known as Moong dal, is used in Indian and Asian cuisines to produce dal dishes, soups, and sweets. It is a good source of protein, dietary fiber, vitamins, and minerals. Small, green seeds that may be used whole or split; they are light and simple to digest, making them excellent for a variety of cuisines. They are cultivated in India, Southeast Asia, and other tropical regions.